It’s back-to-school time again, and if waking your child up is not hard enough, it is also a matter of making sure they leave the house fueled with a nutritious breakfast. Studies show that these foods can boost concentration level, energy level, and cognitive function.

1. Yogurt Parfait, https://www.budgetbytes.com/tropical-yogurt-parfaits/

2. Egg Sandwich, https://tasty.co/recipe/healthy-breakfast-sandwich

3. Muesli, https://www.archanaskitchen.com/no-bake-chocolate-coated-muesli-bars

4. Fruit, https://www.tasteofhome.com/recipes/breakfast-fruit-salad/?cuid=b7ab37f0b2740343d8455ba40b9704ae

5. Oatmeal, https://cookieandkate.com/overnight-oats-recipe/

6. Fruit Smoothie, https://www.foodnetwork.com/recipes/food-network-kitchen/frozen-fruit-smoothies-recipe-1914927?ic1=obinsite